Beating Stress - HealthRHYTHMS Drum Circle with Suzanne Tribe
Join us for group empowerment drumming. Boost your immune system and learn practical stress reduction techniques as you connect to both inner and world rhythms. HealthRHYTHMS is a fun, nourishing evidence-based protocol that includes beneficial health strategies such as self-expression, exercise, music making, spiritual connection, visualization and community building.
Drums and percussion included or bring your own. No experience necessary. Classes are held in the Center for Integrative Medicine’s yoga/meditation room - 35 River Rd, Cos Cob, CT
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