The Recharge Retreat
A One-Day Wellbeing Immersion Experience
Saturday, October 6th, 9:30 AM - 5:30 PM
Group Drumming for Wellbeing
I led a Group Empowerment Drum Circle at The Recharge Retreat - A One Day Well-Being Immersion Experience organized by Gina Abrams - this retreat was prepared with much care and dedication and it was my pleasure to be one of the facilitators and bring the experience of drumming for wellbeing to the retreat! The group drumming we engaged in surrounded by beautiful trees and the elements of nature, sky, wind, water, fire and earth brought us the realization that we were "planting seeds of change" and we emerged from the drumming with the intention to nurture these seeds planted in the retreat and to usher them to bloom and flourish in our daily lives.
Group drumming with Suzanne is an experience in which participants find the courage to express their innermost feelings and move beyond their fears or perceived limitations. The carefully facilitated group process creates opportunities for healing, ushering participants to a place of acceptance and understanding, confidence and wellbeing, renewing a sense of community and bonding.
